As well as Expressive Therapies, I draw from other processes that have shown to be helpful to clients in maneuvering and exploring the roots of the presenting challenge. These could include in-depth exploration of one’s Family of Origin, or delving into the deeper and sometimes unconscious levels of Self, as two examples.
Other times, learning and practising new and effective communication skills is needed. I also teach many of my clients, including children, EFT, or Emotional Freedom Technique. This has shown to be effective in reducing the impact of intense emotions, anxiety, physical pain, or sleeping problems as well as other issues.
My clients and I find that a combination of various processes is valuable in their moving out of stuck patterns, and going forward with a different perspective and new tools.